6.25.10

Wow.  Time went by really fast and I haven’t updated this blog in a while.

The last couple weeks of training have started to take their toll on my body.  Specifically, the swimming makes my right shoulder hurt and the soccer games are making my right knee hurt (the hip feels a lot better though).  CrossFit workouts are still going great but I have had to tone down some of the intensity and weights because of the joint aches.

The next triathlon is only a couple of weeks away and I am going to rely on my CrossFit training to get me through.  Continuing the endurance training would likely make my aches worse.  My goal for the race is now…..finish.  Crazily, I chose to do the “long course”.

I’m looking forward to getting through this season of “endurance” events and getting back to lifting heavy weights.  I’m thinking….”70′s Big“.